On one hand...

... it was a good thing to go to the appointment.  I was evaluated and found disturbed enough to warrant 2 more appointments.  One for introduction to a group therapy leader and the other one for the actual psychiatrist, the one with the drugs.  On the other hand, I was reminded of how far I have fallen into the pit.  I'm thinking now would not be a good time to re-read "the Bell Jar".